Charred Broccoli Steaks, Romesco Sauce, Feta & Toasted Pepitas

facebook icon
twitter icon
pinterest icon
telegram icon
WRITTEN BY
MAKES:
2-3
Prep Time:
20
Cook Time:
30

This recipe will work with broccoli or cauliflower; you can cook it in a pan or on the BBQ as a veggie side dish. Romesco is a traditional Spanish sauce made of roasted capsicum, fresh herbs, olive oil and almonds. Use this Romesco Sauce recipe to bring to life any other veg you need to jazz up.

INGREDIENTS

  • Olive oil
  • Salt & pepper
  • Half lemon
  • 20g feta cheese (optional)

TOASTED PEPITAS
  • 2 tablespoons pumpkin seeds
  • Salt
ROMESCO SAUCE
  • 2 x capsicums
  • 2 x garlic cloves
  • 50g sundried tomatoes (drained)
  • Handful fresh parsley
  • 1 handful fresh coriander
  • ½ tsp smoked paprika
  • 2 tablespoon olive oil
  • 1 teaspoon vinegar
  • Salt & pepper
  • 2 x tablespoons of sliced almonds

INSTRUCTIONS

  1. Slice the capsicum into quarters and remove the stalk and the seeds. Place skin side out onto a baking tray, drizzle with olive oil, salt and pepper.
  2. Bake in the oven for 30 minutes at 200 degrees. Remove from the oven & remove the skins.
  3. In a blender, add the roasted capsicum, garlic, sundried tomatoes, coriander, parsley, smoked paprika, olive oil, vinegar, salt and pepper. Blitz till well combined. Add the almonds and blitz for 5-7 seconds. You want the almonds to remain a little chunky.
  4. Remove the leaves from the broccoli, trim the stem, remove the very bottom of the steam and trim off any hard edges.
  5. Slice the Broccoli into 3 or 4 slices (steaks), depending on the size of the broccoli head.
  6. Fill a large pot with water and bring to a boil. Prepare a bowl with cold water and ice and set aside. Add the broccoli to the water and boil for 1 minute only; best to set a timer. Remove the broccoli from the boiling water and place into the ice-cold water.
  7. To toast the pepitas (pumpkin seeds), add the pumpkin seeds to a frying pan no oil is required season with salt and cook till they begin to brown and pop approx. 4 minutes. Ensuring to toss the pan regularly as the pumpkin seeds can burn fast.
  8. Drain the broccoli and dry well. Heat a large frying pan with olive oil, sear the broccoli on both sides till slightly charred, season with salt and freshly cracked black pepper, and squeeze over the juice of half a lemon. You may need to cook the broccoli steaks in batches, depending on the size of your pan.
  9. To assemble, spread a generous amount of Romesco sauce on each plate, place the broccoli steaks on top, and sprinkle over feta cheese and toasted pepitas.
  10. This dish can be served as a main or side dish, and you can substitute the broccoli,  broccolini or cauliflower.
wonkybox

Charred Broccoli Steaks, Romesco Sauce, Feta & Toasted Pepitas

Use romesco sauce to bring any veggie dish to life! It's a traditional Spanish sauce made of roasted capsicum, fresh herbs, olive oil and almonds. Cook this recipe in a pan or on the BBQ!
WRITTEN BY
ABOUT
ABOUT

tell us what you think

tempting recommendations

Bowl of creamy pumpkin soup with toast
Creamy Pumpkin Soup (Vegan)

An essential cooler weather recipe to have up your sleeve - creamy pumpkin soup. This version is dairy free and makes the most of the whole pumpkin.

A glass of feijoa fizz
Feijoa Fizz

Craft your own Feijoa Fizz cider beverage and explore the magic of fermentation in just a few simple steps.

Stir fried Bok Choy served with fish
Garlic Bok Choy Stir Fry

Whether you're new to Asian greens, or a Bok Choy regular, you'll love this simple but flavour packed stirfry recipe, plus our tips to keep these fragile greens fresh!

Bowl of crispy crumbed Brussels sprouts
Crispy Brussels Sprouts "Wings"

Is there nothing Sprouts can't do? Crumbed and crispy, this is the ultimate vegetarian snack recipe.