The skin on kiwi fruit is totally edible and rich in antioxidants. If you're put off by its fuzzy texture, don't be! Simply follow these steps to prepare it for this flavoursome fruit cake.

This is a simple sauerkraut recipe, which is classically made with raw cabbage. Sauerkraut pairs deliciously with salty items such as cured meats, smoked fish, or halloumi. Add it to your cheese board or incorporate it into your favourite sandwich for a tangy zing.

Cauliflower leaves are often overlooked, but it's time to give them the spotlight they deserve. Here are three simple ways to use cauliflower leaves & stalks.

This is a simple way to make seasoning from the skins of onions and garlic. This seasoning can be used to season stocks, roasted vegetables, soups, pasta, tofu, and meat.

Freezing greens like spinach is a great way to prolong their shelf life. Using the freezer like this preserves the freshness and gives you more time to decide what to make with it!

Don’t throw away your pumpkin seeds! They are nutrient-rich and high in antioxidants. They are great as a salad topper, garnishing your hummus, or even just for snacking on.